Chart your next course

Self-help relies on the ability to spend time in your brain and body... which we do everything to avoid. What waits inside of your abandoned self? And how do we start to work with the lurking entities within?

Coming to the conclusion that “I really fucked that person up” is never easy. Living with fear of self, guilt, relational avoidance, and self-hate tends to follow. We come together recognizing that we suck in relationships; working on self-forgiveness, acceptance, awareness; making amends; redeveloping relationships and response patterns.